Doing the EGO work
M.Paula Rey M.Paula Rey

Doing the EGO work

Transform your inner world with ego work!

Learn how to observe your self-talk, challenge negative patterns, and cultivate self-compassion in our latest blog post. Start living a more authentic and fulfilling life today! #egowork #selfawareness #selfcompassion #mindfulness

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Detox your life: beauty
M.Paula Rey M.Paula Rey

Detox your life: beauty

From soaps to toothpaste and lotions to cosmetics and fashion, experiences, cultures, and relationships. We all approach self-care differently, prioritizing some things based on our knowledge or marketing. Like in nutrition, some self-care practices and products energize or drain us.

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Detox Your Life
M.Paula Rey M.Paula Rey

Detox Your Life

Detox your life is a series of articles where we’ll go through 4 main areas: body, mind, home, and spirit

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