Hi! I’m Paula
Holistic Health & Relational Coach specializing in Gut Health, Hypnobirthing Childbirth Educator, Cacao Ceremony Facilitator, Breathwork Practicioner passionate about Somatics, Relationships & Mindset.
As a Holistic Health Coach, Hypnobirthing Childbirth Educator, and mother, I am deeply passionate about the profound beginnings of life. My journey began with a focus on gut health, but it quickly evolved as I uncovered the powerful link between our internal and external worlds. This led me to explore the crucial role of spirituality and connection in true well-being.
My work, including my signature program "The Alchemy of Connection: How Relationships Shape Your Health," centers on the belief that health is not just physical—it is a reflection of our relationships with ourselves, our communities, and the world around us. In my one-on-one and group coaching sessions, I guide individuals to cultivate this holistic balance, helping them build a foundation of health and resilience that lasts a lifetime.
A bit more about me…
Sun Sign: Virgo
Moon: Piscis
Ascendent: Leo
Dharma Archetype: Visionary - Researcher
Goddess Archetype: Gaia
My big WHY
My professional path as a Holistic Health Coach specializing in gut health and a Hypnobirthing Childbirth Educator has led me to a singular and powerful insight: Real health and longevity are not found in a pill or a diet, but in the simple, powerful practice of presence and connection.
At its core, my program, The Alchemy of Connection, is about a single, profound idea: just as a mother's connection to her body is key to a powerful and trusting birth experience, our connections to ourselves and others are the true source of health, resilience, and a life lived in harmony.
BENEFITS OF WORKING WITH ME
Working with me offers a unique blend of professional expertise and personal understanding.
As a Holistic Health Coach specializing in gut health and childbirth, I provide practical, science-backed guidance to help you understand your body’s cycles and heal from the inside out. I will show you how to cultivate connection as the foundation for your health and well-being.
As a mother and a Hypnobirthing Childbirth Educator, I bring a deeply empathetic, personal perspective. I understand the journey from a place of firsthand experience, which allows me to create a safe space for you to release fear, build confidence, and break generational trauma. Together, we will build a path to not just better physical health, but a more connected, confident, and fulfilling life.
WHY IS IT WORTH THE INVESTMENT?
Working with me is a profound investment in your foundational well-being, providing lasting value that goes far beyond a temporary fix.
It is worth the investment because:
You're addressing the root cause, not just the symptoms. My approach doesn't offer a quick fix for a single ailment. It addresses the core issue of "dis-connection" that can lead to a cascade of problems, from gut issues to anxiety. This is an investment in sustainable, lifelong health.
You're investing in a legacy of well-being. My work empowers you to break generational cycles of fear and trauma, ensuring a positive birth experience and a supported postpartum. This means you are not just healing yourself, but investing in the future health and confidence of your children and family.
You benefit from a uniquely integrated expertise. Instead of consulting separate experts for gut health and childbirth, you receive a holistic, integrated approach. My unique blend of professional and personal experience offers a comprehensive guide to understanding your body's wisdom and creating a truly connected life.
Ultimately, this is an investment in your peace of mind, your confidence, and a more resilient and empowered life for you and your family.
