Starting on 20.06.2026
Monthly Mother's Circle · 12 Sessions
Layers of a Mother
A journey into who you are becoming.
What This Is
For the real
terrain of motherhood.
Not the curated version. The lived one. The one nobody warns you about — the loneliness inside the fullness, the rage beneath the patience, the woman you're becoming beneath the mother you're performing.
A sacred, intimate circle of women navigating the same transformation
A monthly 2-hour session with depth, structure, and space
Somatic practices you can feel — not just think about
Journaling prompts that excavate, not perform
A place where 'I don't know' is a complete answer
What This Is Not
This is not
advice.
We are not here to fix you, optimise you, or teach you how to be a better mother. We are here to witness you — exactly as you are, in the layer you're in.
A parenting course or technique workshop
A place to have it together
Toxic positivity or spiritual bypassing
Instagram motherhood
"You didn't lose yourself in motherhood. You just haven't been introduced to who you're becoming yet."
— Layers of a Mother
The Journey
12 Layers.
12 Months.
Each month we enter a different layer of the motherhood experience. Hover to explore the somatic practice for each session.
01
Matrescence
The Birth of a Mother
Self-Compassion Touch
02
The Body After
Reclaiming Your Physical Self
Womb Breathing
03
The Invisible Load
Emotional Labour & Mental Bandwidth
Drop & Exhale Reset
04
Relationships Reimagined
Partnership, Family & Friendship
Co-Regulation Breathing
05
The Lonely Middle
Belonging & Connection
HeartMath Coherence
06
Intimacy & Desire
Reclaiming Your Erotic Self
Sensory Awakening
07
Time & Rhythm
Cyclical Living as a Mother
Cyclical Body Scan
08
Rage, Grief & the Unspoken
The Shadow Emotions of Motherhood
Lion's Breath + Shaking
09
Lineage & Legacy
The Mothers Who Made You
Ancestral Body Mapping
10
The Inner Child & the Mother
Reparenting Yourself
Parts Work Dialogue
11
Rebirth
Emergence of the New Self
5Rhythms Stillness
12
The Mother as Leader
Vision, Legacy & What You Carry Forward
Coherent Wave Visualization
Every Session Includes
Four pillars.
Every circle.
Somatic Practice
One embodied tool per session — felt in the body, not only understood in the mind. Womb breathing, shaking release, HeartMath coherence, ancestral mapping.
Journaling Prompts
Three prompts designed to excavate, not perform. Write without editing. Discover what you already know but haven't yet said.
Witness Practice
Partner share and small group holding. The practice of being seen without advice, fixed, or compared. This is the medicine.
Closing Ritual
Each session closes with coherence breath, one word to carry into the month, and the sacred closing of the circle.
Duration: 2-Hours
Every stage.
Every layer.
You don't need to be healed to be here. You need to be willing to be honest.
✦New mothers navigating the identity earthquake
✦Mothers of toddlers drowning in the invisible load
✦Women in the lonely middle years of motherhood
✦Mothers returning to themselves after years of giving
✦Women in the in-between — not quite the old self, not yet the new
✦Any mother who has ever thought: "Is this it?"
You Belong Here If…
Something in you
is ready.
Ready doesn't mean prepared. It means willing. Willing to stop performing fine. Willing to be witnessed. Willing to discover who you are beneath the role.
"The most radical thing a mother can do is know herself."
The Investment
One circle.
Twelve months of becoming.
JOIN HERE
Frequently Asked Questions
Is this online or in-person?
Both options will be offered. Online circles run monthly via video. In-person gatherings are held at retreat locations — check the schedule for upcoming dates and locations.
Do I need to attend every month?
The annual journey is designed as a whole arc — each layer builds on the last. That said, life happens. Monthly members can pause when needed, and drop-in sessions are available.
What stage of motherhood is this for?
All of them. New mothers, mothers of toddlers, mothers of teenagers, and mothers whose children have flown. Motherhood doesn't have an expiry date. Neither does becoming.
I've never done anything like this. Is that okay?
This was made for you. No experience with somatic work, journaling, or circles required. Only your willingness to show up honestly.
How many women are in each circle?
Sessions are kept intimate — maximum 12 women per circle. This is not a webinar. It is a gathering.
What if I can't make it to a session live?
Annual members receive the journaling prompts and somatic practice guide for every session, whether they attend live or not. You stay in the journey.
The circle is open.
One gathering. One layer. One month at a time. You don't need to be ready. You need to be willing.