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NEW WORKSHOP SERIES "Cyclical living: embracing a new self"

CYCLICAL LIVING: EMBRACING A NEW SELF

A Workshop Series for Mothers

Motherhood transforms more than your daily life.
It reshapes who you are.

What if you’re not meant to return to who you were before—
but to consciously meet the woman you are already becoming?

As mothers, we give endlessly.
We hold it all together.
We show up for everyone.

And somewhere in that beautiful devotion, the thread back to ourselves can quietly fade—until one day we realise we don’t remember the last time we truly felt like us.

CYCLICAL LIVING: EMBRACING A NEW SELF is a workshop series created for mothers who are ready to stop running on empty and start building their lives from a place of clarity, nourishment, and self-trust.

This is not about keeping up.
It’s about remembering your own rhythm.
Your own way.

✨ THE EMBODIED MOTHER ✨

Opening Workshop of the Series

We begin with The Embodied Mother—a guided, unhurried space designed to help you ground, reflect, and reconnect with yourself beneath the roles and responsibilities.

This session supports you to:

  • Reframe motherhood as an initiation, not a loss of self

  • Ground your nervous system so clarity can emerge naturally

  • Identify the woman you are becoming in this chapter of life

  • Create a tangible vision and an embodied, realistic plan to integrate her into your everyday life

You’ll leave feeling resourced, oriented, and deeply connected—both to yourself and to what truly matters now.

🌿 Your Guides

Paula is a mother and specialist in relational healing and inner ecology. Her work begins where most personal growth stops—by prioritising regulation first, so that real expansion becomes sustainable. When the gut, heart, and mind are aligned, clarity becomes natural.

Angels is a holistic nutritional therapist specialising in hormonal health, supporting women across the motherhood continuum—from preconception and pregnancy to postpartum and the deeper work of re-nourishing the woman she is becoming.

Together, they offer a grounded, integrative approach that honours both the nervous system and the body as foundations for change.

📍 Event Details

Location: Arco Collective
Date: Wednesday, February 18th
Time: 12:30 – 3:00 PM (2.5 hours)
Investment: 25€
Includes: Light bites and a nourishing, intimate group setting

Come as you are.
Leave resourced, clear, and rooted in the next version of yourself.

Limited spaces available.
RESERVE YOUR SPOT HERE

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February 19

The Clarity Code: Why You Feel Stuck in Relationships (and How to Shift It)

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March 11

MASTERCLASS: Nurturing Yourself: Essential Self-Care Tips for Breastfeeding Mothers