Starting in February 2026
Inner Child Healing Program 2026
A 6-Session Journey of Re-Parenting, Emotional Freedom & Lasting Transformation
Step into 2026 with a deep, embodied journey of healing and self-discovery. The Inner Child Healing Program is a 6-session 1:1 container designed to help you reconnect with the part of yourself that holds your earliest wounds, release limiting patterns, and cultivate self-trust, emotional resilience, and inner freedom.
Through somatic practices, breathwork, guided reflection, and integration tools, this program supports you in re-parenting your inner child — meeting yourself with compassion, understanding, and care — while building a sustainable foundation for a more empowered life.
This Program is for You If You…
Feel stuck in repeating emotional or relationship patterns.
Struggle to set or maintain healthy boundaries.
Long for deeper connection with your body, intuition, and emotional landscape.
Want to release inherited family patterns or unresolved childhood wounds.
Seek practical tools for emotional regulation, self-care, and resilience.
Desire lasting transformation, not quick fixes.
What You’ll Experience in 6 Transformative Sessions
1. Identifying Your Core Wounds
Discover where unresolved emotions and trauma live in your body. Through body scanning, somatic release, and inner child dialogue, you’ll gain clarity on recurring triggers and emotional patterns.
2. Mother Wound, Father Wound & Ancestral Patterns
Understand the influence of parental and ancestral patterns on your life today. Release trapped energy, reclaim your autonomy, and break generational cycles.
3. Pattern Recognition & Behavior Shifting
Learn to recognize unconscious patterns and transform them through breathwork, nervous system regulation, and embodied decision-making practices.
4. Creating Sacred Space Through Boundaries
Rebuild self-respect and safety by learning to set and honor your boundaries with confidence, supported by somatic exercises and energy practices.
5. Creating Your Sacred Rhythm
Develop sustainable self-care rituals that restore energy, balance, and emotional stability, while honoring your body’s natural rhythms.
6. Integrating Life-Lasting Changes
Solidify your transformation with personalized integration tools, a healing manual, and strategies to maintain your newfound clarity, resilience, and self-trust.
Program Includes
6 x 60-minute Group deep-dive coaching sessions
Personalized somatic and breathwork exercises
Journaling prompts and reflective questions
Guided meditations and recordings for integration
Between-session support to anchor new patterns
Program Takeaways
Deep awareness and understanding of core emotional wounds
Tools to regulate your nervous system and manage emotional triggers
Renewed trust in your intuition and body wisdom
Strong, healthy boundaries and the ability to honor your needs
Practical rituals and daily practices to sustain emotional balance
A clear path toward lasting transformation and self-empowerment
Begin 2026 by reconnecting with your most authentic self.
Your inner child is waiting to be seen, held, and healed — and this journey will give you the tools to step into your life with confidence, clarity, and freedom.
Book your Inner Child Healing Program now and start your transformative journey.